Ingredients
- 6–8 small firm purple plums, halved and pitted
- 3 cardamom pods, cracked open
- 1 cinnamon stick
- 3 whole star of anise
- 2 tablespoons coconut sugar
- 1 tablespoon monk fruit sweetener
- Pinch salt
- 3 teaspoons avocado or olive oil
- ¼ teaspoon rose water (optional)
- ½ cup millet, milled to a semi-fine powder in a clean coffee grinder, high-speed blender or grain mill if you have one
- 1 cup water
- 1 cup coconut milk
- 1 teaspoon vanilla
- 1 pinch salt
Preparation
For the plums:
Preheat oven to 400°F. Cut the halved plums into half-moon slices, on the vertical. Place the plum slices into a medium baking dish. Then top the plums with the cardamom pods, cinnamon stick, star of anise, coconut sugar, monk fruit and salt. Give the ingredients a quick stir and then drizzle the contents with the oil. Place the dish into the oven on the middle rack and roast for 20 minutes. Remove from the oven and allow to cool for 3–4 minutes. If using, sprinkle the rose water onto the plums. Stir once, then remove the cardamom pods, star of anise and cinnamon stick.
For the millet cereal:
Place the millet into a small saucepan over medium heat.
Allow the millet to toast while stirring constantly for about 2 minutes. You will see some of it turn a little brown. Reduce the flame to low heat, stir in the water and the coconut milk and allow the millet to cook for about 15 minutes. Stir periodically to make sure the bottom does not burn. When it reaches desired consistency, remove from the heat and stir in the vanilla extract and the salt. Ladle into bowls and garnish with the plum compote. Then add optional chopped nuts, seeds or other toppings you might enjoy.