Herbal Gomasio
Ingredients
- 1 cup organic raw sesame seeds
- ¼ cup organic hemp seeds
- ¼ cup organic milk thistle seeds
- 1 tablespoon Himalayan pink sea salt
- 2 teaspoons dried thyme
- Optional: 2 teaspoons ground culinary lavender
- 1 teaspoon ground fennel seed
Instructions
- Dry toast the sesame and hemp seeds without any oil or fat by gently warming in a pan over medium heat, tossing or stirring to avoid burning, until the seeds start to turn golden. Remove from heat and place in a bowl to cool. Grind the milk thistle seeds in a spice grinder or crush with a mortar and pestle. Toss pink salt, thyme, fennel and lavender (if using) into a food processor. Add cooled toasted seeds and pulse about 10 times. Once it’s completely cooled, transfer mixture to an airtight container and store for up to 2 months.
