Eat Healthy this Winter
Last Updated December 07, 2017
These recipes and tips from Paulette Lambert, director of nutrition at the California Health and Longevity Institute at the Four Seasons Hotel Westlake Village, will help get you started.
Winter menus veer toward the comfort-food specialties that are the equivalent to adding sunshine to a cloudy day. Meaning they’re heavier—not necessarily healthier—meals that make you feel all warm inside. Think creamy mac & cheese and cheesy lasagna. Winter is also the time of new beginnings. So as we’re still getting used to writing “2018” on everything, this issue’s Tastes Like Winter is a resolution to eat healthfully. These recipes and tips will help get you started.
Communities Near You
What’s happening near you
November 23 | 1:00 PM - 4:00 PM
Thousand Oaks
Mizel Estate Wines – Wine Tasting in the Vineyard
Mizel Estate WinesThousand Oaks
December 07 | 9:00 AM - 12:00 PM
Ventura
Community Garden Day & Crop Swap
Downtown Ventura Community GardenVentura