In medium bowl, combine diced avocado and lemon juice to prevent browning.
Add remaining ingredients and lightly mash with fork to a chunky consistency.
Calories per serving: 80. Calorie equivalent: 2 fats
This recipe comes courtesy of The Wellness Kitchen: Fresh, Flavorful Recipes for a Healthier You (Adams Media, 2014) by Paulette Lambert, RD, CDE.